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Head vs Heart Coaching and Counseling image

Women's Somatic Therapy

Learn to honor yourself first, so he can honor you in return

I will guide you to look and feel deeply within yourself (your subconscious) for answers to why you seem to be blocked in certain areas of your life or your relationship, or why you find yourself in the same relationship patterns over and over again (e.g., repeating same argument, resentment, lack of attraction).

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This work can be challenging and sometimes uncomfortable because you will likely feel emotions that have been pushed away for a long time. Yet these are the parts that keep us stuck and stop us from living our truth in relationships! 

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Blocking uncomfortable emotions and sensations is a very natural coping mechanism that we learn as human beings, and my job is to help you discover where these blocks are in the body, why they might be there, and to help you release them slowly and gently over time as you connect to your inner truth. This methodology will help you cultivate the inner strength and wisdom to better navigate your relationship. 

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Pricing:

One session: $155

Three session package: $450

Six session package: $875

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Session are approximately 75-90 minutes.

To get the best results, I recommend that we work together weekly or biweekly.

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